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Nutrition Class

4 week Class $40 a week per person Minimum of 5 students per class

40 US dollars
Classroom TBD

Service Description

Week 1: Nutrition 101 Micro and Macro Nutrients, Fat, Carb, Protein, Fiber Week 2: Applying Nutritional Values, Reading Labels, and Nutrition Facts Week 3: Food Processing, Food Additives, Food Prep, and Food Storage Week 4: Foods to Avoid, Making Healthy Choices, and Balanced Diet


Upcoming Sessions


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